Home / HEALTH & BEAUTY TIPS / 7 Tips to Break a Weight Loss Plateau
7 Tips to Break a Weight Loss Plateau

7 Tips to Break a Weight Loss Plateau


My Website:
https://www.amandacypert.com
Instagram:
https://www.instagram.com/amandacypert/

_
Kitchen Items I Use:
Meal Prep Containers
http://amzn.to/2CME8iU

Less Expensive Meal Prep Containers
http://amzn.to/2Bwjq8e

Food Scale
http://amzn.to/2CA0DrU

Vegetable Chopper
http://amzn.to/2C5wqRD

My Airfryer
http://amzn.to/2ENxpYp

Foam I put on my coffee
http://amzn.to/2ChGpHv

My favorite sugar free syrup
http://amzn.to/2CvahwU

_
FAQs:
Are you meal prepping lunches and dinner or lunch only?
I meal prep lunches for my husband and I for the work week.
How do you store your meal prep containers?
I store them in the freezer.
How do you reheat your meal preps?
I put a frozen meal prep in my lunchbox in the am with an ice pack
and it is thawed by lunch time. If I prepped a soup or a food with more
liquid, I have to take it out of my lunchbox at about 10am to fully thaw
by lunchtime.
Do you thaw your frozen vegetables before cooking?
Most of the time, I put them in the oven frozen.
How long do you cook your frozen vegetables?
I cook them on 350 degrees for around 25 minutes.

For inquiries please email:
cypertamanda@gmail.com

*Some links may be affiliate links.

source

Check Also

Lymphedema + 7 Natural Ways to Manage Lymphedema Symptoms

Lymphedema + 7 Natural Ways to Manage Lymphedema Symptoms

Breast cancer treatment is the most common cause of lymphedema in the United States. Worldwide, …

Leave a Reply

Your email address will not be published. Required fields are marked *

%d bloggers like this: