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DIET & RECIPIES

What Juuling Does to Your Body (It’s Not Pretty)

What Juuling Does to Your Body (It’s Not Pretty)

In 2003, the first commercially successful electronic cigarette debuted in China. Today, millions of consumers regularly use “electronic nicotine delivery systems” (ENDS), especially electronic cigarettes (also called e-cigarettes). Juul e-cigarettes, apparently created to help adult smokers quit smoking more easily, are now the most popular “vaping device” among teens and young …

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Erythritol: The Good, the Bad & the Ugly with This Common Sweetener

Comment on Erythritol: The Good, the Bad & the Ugly with This Common Sweetener by Christopher Carr

Erythritol is one of the most prominent natural zero calorie sweeteners that have become so popular, and seemingly less problematic than the controversial aspartame. Instead, erythritol is a natural sugar alcohol like xylitol that I’ve spoken about before in my article titled “The 5 Worst Artificial Sweeteners.” Many people choose erythritol because it …

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Social Media and Mental Illness: Can Instagram & Facebook Predict Depression & Narcissism?

Social Media and Mental Illness: Can Instagram & Facebook Predict Depression & Narcissism?

Can the words we type and filters we use on social media really predict if we’re depressed or narcissistic? It’s looking that way… The latest evidence? Researchers from Stony Brook University and University of Pennsylvania developed an algorithm that can accurately predict future depression by analyzing the words a person …

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