Home / FOOD (page 4)

FOOD

5 Potential Benefits of Cryotherapy, Including Pain Relief

5 Potential Benefits of Cryotherapy, Including Pain Relief

More than 550,000 whole-body cryotherapy sessions have been performed around the world since 2011. (1) Cryotherapy has become an increasingly trendy “therapy” in recent years in the alternative healthcare space. Even well-known celebrities and athletes, like LeBron James and Shaquille O’Neal, have reported using cryotherapy to support exercise recovery and performance. While …

Read More »