Hey everyone! Thanks for tuning in today! Unfortunately there is a disappointing weigh in in todays video, I also discuss BodyPower Expo plans and surprise surprise… Go to the gym! I hope you enjoy this one!
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Always be sure to properly warm up and cool down before and after exercising to reduce the risk of injury, this will allow you to stay in the gym for longer and make gains quicker as a result!
Take care guys and enjoy the video!