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How to Calculate Macros For Weight Loss

How to Calculate Macros For Weight Loss


HOW TO CALCULATE MACROS FOR WEIGHT LOSS
***ATTENTION*** — We are no longer replying with MACROS on this video as of the 23 of April 2017 !!! Instead we have made a spreadsheet that you can download and work it out for yourself !!! http://eepurl.com/c4uHAI

Simply align your height and weight to find your total calorie goal !!!
We even show you how to split your macros between your calories !!!

Download for free HERE – http://eepurl.com/c4uHAI

WHAT ARE MACROS VIDEO: https://www.youtube.com/watch?v=SkJauRBDHqY

FULL WEEK MEAL PREP VIDEO: https://youtu.be/rdJ8PGuLwDc

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Our 12 Week Meal Plan – Meal Prep Cookbook is NOW Available for Pre Order http://amzn.to/2y6PKyn
Over 60 Healthy Meal Prep Recipes & 12 weeks of plans Includes (Breakfast, Lunch & Dinner)
Macros – Shopping lists – Vegetarian options!!! Ask us a question in the comments =)
Pre Order HERE http://amzn.to/2y6PKyn

If you’d like a scale to measure your body fat percentage, we HIGHLY recommend this one. We have tried many, but this is the one we currently use and love: http://amzn.to/2aJCMv0

Make meal prep easier with these stackable containers: http://amzn.to/1rlgip8

Need a scale to measure your food? This is the one we have: http://amzn.to/1SvHDiu

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If you would like some information on our private nutritional coaching, shoot me an email at fitcouplecooks@gmail.com! We help people in need of better athletic performance, better sleep, more energy, healthy aging and weight loss.

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Our 12 Week Meal Plan – Meal Prep Cookbook is NOW Available for Pre Order http://amzn.to/2y6PKyn
Over 60 Healthy Meal Prep Recipes & 12 weeks of plans Includes (Breakfast, Lunch & Dinner)
Macros – Shopping lists – Vegetarian options!!! Ask us a question in the comments =)
Pre Order HERE http://amzn.to/2y6PKyn

http://incline.media/Fit-Couple-Cooks/Macro-Calculation-for-Weight-Loss/1134

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