Are you wondering how to set realistic and achievable weight loss goals? This video gives step by step instructions so you will know your completion date as well as set mini goals for the journey! If you get confused and need some help just contact me!!
“Average weight loss for Clients on the Optimal Weight 5&1 Plan™ with support is 20 pounds. Clients are in weight loss, on average, for 12 weeks.”
Kristina Ray 8643819049
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