Home / HEALTH & BEAUTY TIPS / How to Set Realistic Weight Loss Goals
How to Set Realistic Weight Loss Goals

How to Set Realistic Weight Loss Goals


Are you wondering how to set realistic and achievable weight loss goals? This video gives step by step instructions so you will know your completion date as well as set mini goals for the journey! If you get confused and need some help just contact me!!

“Average weight loss for Clients on the Optimal Weight 5&1 Plan™ with support is 20 pounds. Clients are in weight loss, on average, for 12 weeks.”

CONTACT INFO:
Kristina Ray 8643819049
coachmekristina@gmail.com
https://www.facebook.com/kristinaluvsherbabies
OR
https://www.facebook.com/healthcoachkristina?ref=hl
#weight loss #weight #loss #health coach #health #coach

source

Check Also

Endocarditis + 5 Natural Ways to Manage Endocarditis Symptoms 

Endocarditis + 5 Natural Ways to Manage Endocarditis Symptoms 

Each year in the U.S. about 34,000 patients are admitted to the hospital for infective …

Leave a Reply

Your email address will not be published. Required fields are marked *

%d bloggers like this: