Home / HEALTH & BEAUTY TIPS / Indian Mom Healthy Morning Routine 2018:New Exercise for Weight Loss || Oziva Review
Indian Mom Healthy Morning Routine 2018:New Exercise for Weight Loss || Oziva Review

Indian Mom Healthy Morning Routine 2018:New Exercise for Weight Loss || Oziva Review

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Indian Mom Healthy Morning Routine 2018/New Exercise for Weight Loss || Oziva Review

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Why I selected this Product?

OZiva Protein & Herbs is the first Protein shake specially made for women . It has Protein with Ayurvedic Herbs like- Shatavari, Flaxseeds (Omega-3), Tulsi, , Green tea Extract.

It combines Class A Whey Protein with 28 added Vitamins and Minerals.

It is Soy Free, Gluten Free, Non GMO.


It provides 22g protein in one serving which helps in meeting atleast 30-40% of daily protein requirement.

How to Consume?

It can be taken with water or skimmed milk or almond milk
If you are not exercising you can take half a scoop with 150 ml milk daily ( scoop inside the jar). If you are exercising you can take 1 scoop per day.


It is suggested that women take 0.8-1 gm./ kg body weight for sedentary individual. For those with a moderately active lifestyle, approx. 1.2-1.5 gm. protein/ kg body weight is recommended.

As many women have PCOS, Thyroid which are hormonal imbalance issues so a low carb, protein rich diet helps in weight management.

You can buy from their website directly for the latest product https://goo.gl/L4owCk

Alternatively can be bought from Amazon but select the seller as Oziva to get the latest product.

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