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Low Fat Meal Prepping For Weight Loss - Healthy Meal Planning

Low Fat Meal Prepping For Weight Loss – Healthy Meal Planning


This weight loss meal prep is full of flavor, low fat, and a tasty balanced plate. Sometimes it can be hard t make tasty food when doing healthy meal planning, but these meal prepping recipes for weight loss are big on flavor. Low fat meal prepping that is great for anyone looking to lose weight and eat sensible. Healthy meal prepping for the week is really easy to do when you have weight loss recipes that are this easy and tasty. The turkey meatballs are loaded with flavor and are really low fat, and the quinoa with blacks beans is a healthy take on rice and beans, perfect for meal prepping. I hope you guys try this meal prepping recipe for weight loss.

RECIPE: https://goo.gl/EnY7KZ
SUBSCRIBE: http://goo.gl/pWpsoq

Macros per serving of meatballs, makes 5 servings:
318 calories per serving(238 calories if using turkey breast)
17.8 grams of fat per serving(5 grams fat if using turkey breast)
3.24 grams of net carbs per serving
34.5 grams of protein per serving
0.4 grams of fiber per serving

Macros per serving of quinoa & rice, makes 5 servings:
245 calories per serving
5.4 grams of fat per serving
32.8 grams of net carbs per serving
10.1 grams of protein per serving
7.8 grams of fiber per serving

Macros per serving of shishito peppers, makes 5 servings:
32 calories per serving
1 gram of fat per serving
1.6 grams of net carbs per serving
3.2 grams of fiber per serving
8 grams of protein per serving

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microplane zester: http://amzn.to/2guLd1S

cast iron pan: http://amzn.to/2h3bQu7

wood cutting board: http://amzn.to/2tMkv9Z

glass meal prep containers: http://amzn.to/2kzsy7l

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I’m out to prove that home cooks can be rock stars in the kitchen. I look forward to sharing my recipes & cooking style with you on my channel!

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