Home / HEALTH & BEAUTY TIPS / MANTRA FOR WEIGHT LOSS & FITNESS : VERY POWERFUL !
MANTRA FOR WEIGHT LOSS & FITNESS : VERY POWERFUL !

MANTRA FOR WEIGHT LOSS & FITNESS : VERY POWERFUL !


ARE YOU READY FOR TRANSFORMATION OF YOUR LIFE ? LOOK NO FURTHER !

DHYAAANGURU DR. NIPUN AGGARWAL is a Humanitarian, Philanthropist, Mentor, Motivator, Doctor and a Spiritual Guide who has helped thousands over the years with Lectures and workshops on Self-Development, Meditation and Mantras.
The healing mantras by Dhyaanguru are not just to provide spiritual benefits, but also to manifest in psycho-physiological healing. They work at the core level of the human system, DNA. The vibrations and frequencies of these powerful mantras have shown tremendous healing properties. Thousands of people have shared their success stories on Youtube.
Let us join together to heal our Mind, Body and Soul with Dhyaanguru !

LEARN ABOUT DHYAANGURU DR. NIPUN AGGARWAL,MD : https://dhyaanguru.com/about-dhyaanguru/

FOLLOW THE LINKS BELOW TO CONNECT WITH DHYAANGURU : YOUR GUIDE TO SPIRITUAL HEALING !

WEBSITE : https://dhyaanguru.com/
FACEBOOK : https://www.facebook.com/dhyaanguru
YOUTUBE : https://www.youtube.com/dhyaanguru
LINKED-IN : https://www.linkedin.com/in/dhyaanguru
PINTEREST : https://www.pinterest.com/dhyaanguru
TWITTER : https://twitter.com/dhyaanguru

DHYAANGURU CHARITY: https://dhyaanguru.com/dhyaanguru-charity/

SPEAKER/SINGER: DHYAANGURU DR. NIPUN AGGARWAL, MD, MBA, MHT

ALL YOU NEED TO KNOW ABOUT MANTRAS :
https://dhyaanguru.com/all-you-need-to-know-about-mantras/

COMPLETE COLLECTION OF MANTRAS :
https://dhyaanguru.com/complete-mantra-collection/

LINKS TO DOWNLOAD MANTRAS :
CDBABY: http://www.cdbaby.com/Artist/NipunAggarwal

ITUNES: https://itunes.apple.com/us/artist/nipun-aggarwal/id638183274

Email: dhyaanguruji@gmail.com

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SHVAAS KRIYA : BREATHING TECHNIQUE
MANTRA : AA UU AAOOMM
Shwas Kriya is a great way to lose extra fat from the body, loose weight and stay fit.
This can be done at any time of the day. avoid doing it for atleast 1 hour after you eat a meal.
This Kriya is a focus on Diaphragmatic breathing along with throat ,heart and solar plexus Chakra
Sounds of AA represents throat Chakra
UU for heart Chakra
AAOOMM for solar plexus Chakra
Inhale deeply into your abdomen rather then the chest.Breathe in through your nose and fill up your belly like a balloon. Chant the mantra as you exhale and contract the muscles of your abdomen to get rid of all the air.
Focus on the energies that are excessive in your body in the form of unwanted fat that you need to get rid of. You will get a great workout in just a few minutes.
This technique also Relieves muscle tension, Gives the internal organs a gentle massage, Increases the oxygen to all cells,  Strengthens the lungs, Slows your heart rate, Lowers your blood pressure, Increases blood flow to muscles, Improves concentration, Reduces anger and frustration & Boosts confidence.

Maintaining a healthy lifestyle is equally important to get desired benefits. That includes, regular exercise, healthy eating habits, good night sleep, drinking plenty of water and a relaxed mind.
Good wishes and good luck. Let the transformation begin.

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