Find the Nokia Steel HR here: http://nokia.ly/2EvDiK9 and Body+: http://nokia.ly/2GDz4R6 – get 10% off with coupon code NEWYOU-RY2-9BN ! In this video I talk about how I lost about 40 pounds and how I use tech to stay at my goal weight. See my Nokia Steel HR review: https://youtu.be/ETu-TL7-1OA and subscribe! http://lon.tv/s
01:41 – My weight loss story
06:00 – Making decisions based on weight data over time
10:42 – Sleep data and new sleep goals
11:49 – Blood pressure
12:42 – Temperature
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