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Throughout my life, i was bullied for how i looked. I suffered from depression and anxiety as i hated who i was, i was scared to go outside as i felt trapped in my body and felt like people were judging me for how i looked, i didn’t leave my room for a year and spiralled into a very dark place…
One day i snapped and tried to commit suicide by overdose and i luckily had failed. I knew i couldn’t continue being unhappy with my life so i knew deep down i had to change. I had little self confidence so i would wake up at 3-4am and go for a run in the dark just so know one could see me. I continued this along with watching the foods that i had and i was losing about 14bs per month. I started noticing changes in my body and started feeling so much healthier, i wanted to see how far i could push myself, and 3 years later i have now lost a total of 170lbs and have become a personal trainer in a bid to help others who are in a similar situation to how i once was.
I’d like to thank my family for supporting me through my dark times and i hope to be able to inspire and motivate some of you to make changes to your life for the better 🙂
I would also like to thank Second Suspense for allowing me to use their track “New Day” in this video, you can follow them in the links below, and check out their amazing music!