Green Health Free Health Guide 
Healthy oats cutlet for weight loss.
you can watch my cooking video here
FOR COOKING RECIPE
https://www.youtube.com/c/Shreejifood
ingredients
1c – oats
1 – carrot
1 – capsicum
3-4 – green chilli
salt to taste
1ts – oregano
1ts – chill flaxes
1ts – black pepper powder
fresh coriander leaves
4 – wheat bread crumbs
oil
Hindi recipe video – https://youtu.be/trWkgp0Cal4
source
