THE ULTIMATE BLUE-PRINT TO PERFECT HEALTH:
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MY STORY OF NEAR-DEATH AND RECOVERY TO OPTIMUM HEALTH AND VICTORY OVER LIFE-THREATENING DISEASE:
I was able to overcome Lyme disease after being bedridden for nearly two years. It was pure hell. During this time, I invested over 10,000 hours in research to get myself ANSWERS to HEAL my life. Here are the TOP 6 KEYS I’ve discovered, and labeled “The Ultimate Blue-Print to Perfect Health!” http://www.CompleteAscentials.com
Try the MOCAINE MIRACLE MORNING (Free Sample):
DNA Evolve – The “Limitless Formula” (Free Trial Kit)
GET LEAN & STRONG – INTERMITTENT FASTING – OMAD
Two Desired Outcomes of Intermittent Fasting & OMAD:
AMP kinase (pathway) opens under the type of “stress” we desire to put on our body. Positive stress, like when you workout and put stress on the muscle to grow.
Autophagocytosis (cellular repair cleansing) – rejuvenation; insulin sensitivity increases; repair mode; muscle building.
Keeps you leaner, youthful, healthier! Stress activated food nutrients? Fruits and vegetables. Berberine is ideal as it mimics exercise. Foods to avoid (causing most cellular malfunction):
Soy (used for commercial livestock to FATTEN the animal as fast as possible).
High Fructose Corn Syrup (BodyRX: HFC IS the #1 cause of fat-storage).
** I break the INTERMITTENT FASTING rules*:
I use Mocaine (pre-workout) *calories*
Supplements: (C.A. = Complete Ascentials)
Minerals/Enzymes – C.A. Mag + Electrolyte PRO + Magic Formula
Vitamins – C.A. (Whole Food Based) Multi-Vitamin
Hormones – C.A. Fit Kit + Beat It Up!
Proteins – Grass-fed meats, Whole Eggs (6/day), Whey, Plant
WHY DO WE HOLD ONTO BODY FAT?
Rapaille Culture Code:
Fat = checking out
German New Medicine understanding:
Fed Up (Get away from me)
Protecting Boundaries (Buffer between me and world)
Becoming Visible (Abandonment)
WATER RETENTION AS WEIGHT-GAIN:
Water Gain (Weight Gain) – Kidney Tubules