Home / HEALTH & BEAUTY TIPS / One Meal a Day (OMAD) – Weight-Loss & Super Health!
One Meal a Day (OMAD) - Weight-Loss & Super Health!

One Meal a Day (OMAD) – Weight-Loss & Super Health!


THE ULTIMATE BLUE-PRINT TO PERFECT HEALTH:

Visit http://www.CompleteAscentials.com and get a FREE download of, The ULTIMATE Blue-Print to Perfect Health!

GET MATTHEW’S #1 BEST-SELLING BOOK, FREE: Matthew David Hurtado, CEO of Complete Ascentials. #1 Amazon Bestselling author of ALLOW – Mastering The Law of Least Effort to Receive Your Desires! Get a FREE Digital copy of this International Bestselling book, at http://www.allow.ws.

MY STORY OF NEAR-DEATH AND RECOVERY TO OPTIMUM HEALTH AND VICTORY OVER LIFE-THREATENING DISEASE:

I was able to overcome Lyme disease after being bedridden for nearly two years. It was pure hell. During this time, I invested over 10,000 hours in research to get myself ANSWERS to HEAL my life. Here are the TOP 6 KEYS I’ve discovered, and labeled “The Ultimate Blue-Print to Perfect Health!” http://www.CompleteAscentials.com

Try the MOCAINE MIRACLE MORNING (Free Sample):
http://www.mocaine.com

DNA Evolve – The “Limitless Formula” (Free Trial Kit)
http://www.dna-evolve.com

GET LEAN & STRONG – INTERMITTENT FASTING – OMAD

Two Desired Outcomes of Intermittent Fasting & OMAD:

AMP kinase (pathway) opens under the type of “stress” we desire to put on our body. Positive stress, like when you workout and put stress on the muscle to grow.

Autophagocytosis (cellular repair cleansing) – rejuvenation; insulin sensitivity increases; repair mode; muscle building.

Keeps you leaner, youthful, healthier! Stress activated food nutrients? Fruits and vegetables. Berberine is ideal as it mimics exercise. Foods to avoid (causing most cellular malfunction):

Sugar
White Flour
Processed Oils
Dairy

Also avoid:

Soy (used for commercial livestock to FATTEN the animal as fast as possible).

High Fructose Corn Syrup (BodyRX: HFC IS the #1 cause of fat-storage).

** I break the INTERMITTENT FASTING rules*:

I use Mocaine (pre-workout) *calories*

Supplements: (C.A. = Complete Ascentials)
Minerals/Enzymes – C.A. Mag + Electrolyte PRO + Magic Formula
Vitamins – C.A. (Whole Food Based) Multi-Vitamin
Hormones – C.A. Fit Kit + Beat It Up!
Proteins – Grass-fed meats, Whole Eggs (6/day), Whey, Plant

WHY DO WE HOLD ONTO BODY FAT?

Rapaille Culture Code:
Fat = checking out

German New Medicine understanding:
Fed Up (Get away from me)
Protecting Boundaries (Buffer between me and world)
Becoming Visible (Abandonment)

WATER RETENTION AS WEIGHT-GAIN:
Water Gain (Weight Gain) – Kidney Tubules
A.I.R.E. Conflicts…

Abandonment
Isolation
Rejection
Existence

#IntermittentFasting
#OMAD
#OneMealADay
#GermanNewMedicine
#WeightLoss
#CurranMethod

source

Check Also

Endocarditis + 5 Natural Ways to Manage Endocarditis Symptoms 

Endocarditis + 5 Natural Ways to Manage Endocarditis Symptoms 

Each year in the U.S. about 34,000 patients are admitted to the hospital for infective …

Leave a Reply

Your email address will not be published. Required fields are marked *

%d bloggers like this: