Home / HEALTH & BEAUTY TIPS / Roti vs Rice for Weight Loss | what is better to lose weight Rice or Roti ? | In Hindi
Roti vs Rice for Weight Loss | what is better to lose weight Rice or Roti ? | In Hindi

Roti vs Rice for Weight Loss | what is better to lose weight Rice or Roti ? | In Hindi


Rice has become a controversial food in the fitness circle. Some calls it calorie dense and recommend avoiding it. Others calls it fattening and recommend having roti at its place. But is all this true? Does rice is really bad for your health. Watch this to know the truth!!

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