Home / HEALTH & BEAUTY TIPS / Roti vs Rice for Weight Loss | what is better to lose weight Rice or Roti ? | In Hindi
Roti vs Rice for Weight Loss | what is better to lose weight Rice or Roti ? | In Hindi

Roti vs Rice for Weight Loss | what is better to lose weight Rice or Roti ? | In Hindi


Rice has become a controversial food in the fitness circle. Some calls it calorie dense and recommend avoiding it. Others calls it fattening and recommend having roti at its place. But is all this true? Does rice is really bad for your health. Watch this to know the truth!!

If you like this video do give it a thumbs up

For more such videos do subscribe to our channel:- https://www.youtube.com/channel/UC1n9asjArhhGERn6FxSPAGA

source

Check Also

Essential Amino Acids vs. Non-Essential Amino Acids: What You Need to Know

Essential Amino Acids vs. Non-Essential Amino Acids: What You Need to Know

Protein is incredibly important when it comes to your health. It makes up the structure …

Leave a Reply

Your email address will not be published. Required fields are marked *

%d bloggers like this: