quick weight loss with basil seeds. how to lose weight fast (5 kgs) with basil seeds and tender coconut shake, karikku shake for weight loss. refreshing summer weight loss smoothie. basil seeds for weight loss, tender coconut smoothie for weight loss.
1 tender coconut with malai and water
1 tsp jaggery powder/honey/dates
1-2 tbsp basil seeds (sabja seeds or falooda seeds)
You can also use chia seeds instead.
Health benefits of coconut water: https://goo.gl/UDHuDb
Basil Seeds For Weight Loss: https://goo.gl/gAxQ56
Basil Seeds Vs Chia Seeds: https://goo.gl/cFMz3w
Chia Seeds For Weight Loss: https://goo.gl/Kt2zzy
Turmeric Tea For Weight Loss: https://goo.gl/ZzcTuq
Moringa for Weight Loss: https://goo.gl/ZZ8YZF
Hi I am Nisa Homey, Skinny Recipes is my youtube channel where I share healthy recipes for weight loss and weight management with easily available ingredients. The recipes are healthy, easy to make, and nutrient dense. Join me and change your lifestyle with my recipes, new videos every Tuesday, Thursday, & Saturday
Copyright (c): nisahomey.com, this recipe is developed and first published on March 16, 2018 by Nisa Homey
Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
All the content published on this channel is our own creative work and is protected under copyright law.
©Nisa Homey ALL RIGHTS RESERVED