Let’s chat. I’m going to share some of the things that I’m doing and keeping in mind as I lose weight and breastfeed.
I say it many times, please consult your doctor to ensure you are cleared to exercise, lose weight, take certain vitamins or supplements etc. Always make sure you’re producing enough milk for baby or look into supplementing with formula, with the ok from your doctor.
For for information on breastfeeding, check out
Or Dr. Jack Newman
Get Mothers Milk Tea here:
Get Fennel Oil here:
The pump I use:
The silicon pump i used:
This is not a sponsored video but I do mention the products that I use and I have linked some below for you to check out on Amazon! These are affiliate links which is no extra cost to you but do put a little change in my pocket, so thank you for using them!