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An obese widow has transformed her life by literally facing her fears – taking selfies every day for a year to help her shed nine stone.
Justine McCabe, 31, was gorging on fast food and barely left the house after hitting rock bottom following the death of her husband John Paul last February.
Three months into mourning she was coaxed into going to the gym by family and friends to perk her up and encourage her to lose some of her hefty 22st3 (313lbs) frame.
After feeling uplifted from exercising the mum-of-two realised she needed to change her life and started by taking a selfie every day for a year to document her weight loss journey.
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