Home / HEALTH & BEAUTY TIPS / Yoga for Weight Loss
Yoga for Weight Loss

Yoga for Weight Loss


Welcome to week 1 of your 4 week weight loss series. This routine will get you to move along with your breath, allowing your body to move easily and calm the mind so you can be set up for optimal health.

Make sure to subscribe and never miss a video! http://bit.ly/N9y3f4

Get recipes and healthy things to eat here. http://www.tarastileseats.com

More goodies and inspirational stuff here. http://www.tarastiles.com

source

Check Also

Lymphedema + 7 Natural Ways to Manage Lymphedema Symptoms

Lymphedema + 7 Natural Ways to Manage Lymphedema Symptoms

Breast cancer treatment is the most common cause of lymphedema in the United States. Worldwide, …

Leave a Reply

Your email address will not be published. Required fields are marked *

%d bloggers like this: